Anti-inflammatory foods
Eating certain foods can lower inflammation levels and, with it, reduce the risk of chronic disease.
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Margaret Grady
May 97 min read
12 foods that can help reduce the risk of dementia
While cognitive function can naturally slow down later in life, certain lifestyle factors, like diet, can impact our risk of age-related cog
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Margaret Grady
Nov 7, 20236 min read
What Are Nutraceuticals?
Nutraceuticals contain a high concentration of bioactive compounds, derived from a natural source, and have physiological benefits.
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Margaret Grady
Aug 20, 20207 min read
Superfoods to help you stay healthy.
At Prism Apothecary, we believe that our bodies can stay healthy and heal themselves with the right nutrition, exercise, sunlight and love.
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Margaret Grady
Jul 28, 20172 min read
Natural Cures and Home Remedies - Beetroot
Beetroot has been used to treat blood disorders like anaemia since they are an excellent source of iron and iodine.
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