Anti-inflammatory foods
Eating certain foods can lower inflammation levels and, with it, reduce the risk of chronic disease.
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Margaret Grady
Oct 289 min read
Alternative Cancer Therapies & Treatments
Exploring alternative treatments for cancer can offer new avenues of hope and empowerment for those affected by cancer. While standard...
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Margaret Grady
Sep 184 min read
Strength Training Is Key to a Long Life
Strength (or resistance) training is critical to preserving the ability to perform the most ordinary activities of daily living.
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Margaret Grady
Aug 134 min read
Castor Oil Eye Drops for the treatment of Blepharitis, Meibomian gland dysfunction and dry eye disease.
Topical castor oil application effected significant improvements in ocular surface signs and symptoms in patients with blepharitis
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Margaret Grady
Jul 186 min read
Health Benefits of Lion’s Mane Mushroom
lion’s mane may protect against dementia, reduce mild symptoms of anxiety and depression, and help repair nerve damage.
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Margaret Grady
Jul 13 min read
Ashwagandha boosts memory and mood
ASHWAGANDHA has antioxidant, anti-inflammatory, neuroprotective, endocrinological, and immune-modulatory properties that may enhance memory.
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Margaret Grady
May 97 min read
12 foods that can help reduce the risk of dementia
While cognitive function can naturally slow down later in life, certain lifestyle factors, like diet, can impact our risk of age-related cog
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Margaret Grady
Mar 274 min read
Heavy Metal Cleansing Detox
You can take charge of your wellness through routine gentle cleansing protocols using powerful botanicals that have been tried and tested ov
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Margaret Grady
Feb 224 min read
Fasting and Autophagy
We explore the therapeutic potential of fasting on spike protein-related pathology and the role of interventions to upregulate autophagy.
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Margaret Grady
Nov 14, 20233 min read
Say Goodbye to Dry Eyes: Understand and Overcome Dry Eye Syndrome Today
Some nutrients and formulations are especially helpful in the holistic treatment of Dry Eye Syndrome.
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Margaret Grady
Nov 7, 20236 min read
What Are Nutraceuticals?
Nutraceuticals contain a high concentration of bioactive compounds, derived from a natural source, and have physiological benefits.
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Margaret Grady
Aug 17, 20232 min read
Health Benefits of Moringa Oleifera
Moringa Oleifera is a supplement made from the powdered leaves of the plant. It is highly nutritious and very rich in healthy antioxidants.
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Margaret Grady
Aug 1, 20232 min read
Irish Sea Moss + Bladder wrack + Burdock Root: Uses and How it Works
Combining Sea Moss, Bladder wrack and Burdock root can enhance the amount of vitamins, minerals, and other important nutrients you need.
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Margaret Grady
Jul 26, 20235 min read
Two Popular Supplements Boost Anti-aging — NMN and Resveratrol
Nicotinamide mononucleotide (NMN) and resveratrol are two anti-aging supplements that have grown in popularity in the longevity field.
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Margaret Grady
Jul 14, 20236 min read
10 Health Benefits of Spirulina Capsules
The most robust benefit of Spirulina capsules is probably its antioxidant effect. Multiple cell, animal, and human studies have demonstrated
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Margaret Grady
Apr 23, 20231 min read
Top 8 Vitamins for Eye Health
Prism Apothecary - Nature's Way to Health and Wellness - Top 8 Vitamins for Eye Health.
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Margaret Grady
Feb 24, 20224 min read
Brain Health and Alzheimer's
Movement helps increase blood flow to the brain and supports its health.
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Margaret Grady
Oct 9, 20213 min read
Peppermint Oil for IBS
Irritable bowel can be debilitating for those who suffer from it. Breath Pearls natural peppermint oil soft gels can help.
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Margaret Grady
Jul 18, 20216 min read
Probiotics and your gut health
Found naturally in your intestines, Lactobacillus Acidophilus is one of the best-known probiotics. Beneficial micro-organisms that may promo
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Margaret Grady
Aug 20, 20207 min read
Superfoods to help you stay healthy.
At Prism Apothecary, we believe that our bodies can stay healthy and heal themselves with the right nutrition, exercise, sunlight and love.
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