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8 diet habits that may boost longevity
Everyone aspires to live a long and fulfilling life, and it's well-known that our diet significantly influences this.
Margaret Grady
Feb 204 min read
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Understanding NMN: A Gateway to Health and Longevity
NMN has garnered significant attention in life science and healthcare for its potential anti-aging effects and overall health benefits.
Margaret Grady
Dec 4, 20243 min read
55 views
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Anti-inflammatory foods
Eating certain foods can lower inflammation levels and, with it, reduce the risk of chronic disease.
Margaret Grady
Nov 21, 20246 min read
189 views
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Alternative Cancer Therapies & Treatments
Exploring alternative treatments for cancer can offer new avenues of hope and empowerment for those affected by cancer. While standard...
Margaret Grady
Oct 28, 20249 min read
175 views
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Strength Training Is Key to a Long Life
Strength (or resistance) training is critical to preserving the ability to perform the most ordinary activities of daily living.
Margaret Grady
Sep 18, 20244 min read
99 views
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Castor Oil Eye Drops for the treatment of Blepharitis, Meibomian gland dysfunction and dry eye disease.
Topical castor oil application effected significant improvements in ocular surface signs and symptoms in patients with blepharitis
Margaret Grady
Aug 13, 20244 min read
231 views
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Health Benefits of Lion’s Mane Mushroom
lion’s mane may protect against dementia, reduce mild symptoms of anxiety and depression, and help repair nerve damage.
Margaret Grady
Jul 18, 20246 min read
64 views
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Ashwagandha boosts memory and mood
ASHWAGANDHA has antioxidant, anti-inflammatory, neuroprotective, endocrinological, and immune-modulatory properties that may enhance memory.
Margaret Grady
Jul 1, 20243 min read
30 views
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12 foods that can help reduce the risk of dementia
While cognitive function can naturally slow down later in life, certain lifestyle factors, like diet, can impact our risk of age-related cog
Margaret Grady
May 9, 20247 min read
62 views
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Heavy Metal Cleansing Detox
You can take charge of your wellness through routine gentle cleansing protocols using powerful botanicals that have been tried and tested ov
Margaret Grady
Mar 27, 20244 min read
63 views
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Fasting and Autophagy
We explore the therapeutic potential of fasting on spike protein-related pathology and the role of interventions to upregulate autophagy.
Margaret Grady
Feb 22, 20244 min read
51 views
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Say Goodbye to Dry Eyes: Understand and Overcome Dry Eye Syndrome Today
Some nutrients and formulations are especially helpful in the holistic treatment of Dry Eye Syndrome.
Margaret Grady
Nov 14, 20233 min read
154 views
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What Are Nutraceuticals?
Nutraceuticals contain a high concentration of bioactive compounds, derived from a natural source, and have physiological benefits.
Margaret Grady
Nov 7, 20236 min read
58 views
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Health Benefits of Moringa Oleifera
Moringa Oleifera is a supplement made from the powdered leaves of the plant. It is highly nutritious and very rich in healthy antioxidants.
Margaret Grady
Aug 17, 20232 min read
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Irish Sea Moss + Bladder wrack + Burdock Root: Uses and How it Works
Combining Sea Moss, Bladder wrack and Burdock root can enhance the amount of vitamins, minerals, and other important nutrients you need.
Margaret Grady
Aug 1, 20232 min read
134 views
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Two Popular Supplements Boost Anti-aging — NMN and Resveratrol
Nicotinamide mononucleotide (NMN) and resveratrol are two anti-aging supplements that have grown in popularity in the longevity field.
Margaret Grady
Jul 26, 20235 min read
151 views
1 comment


10 Health Benefits of Spirulina Capsules
The most robust benefit of Spirulina capsules is probably its antioxidant effect. Multiple cell, animal, and human studies have demonstrated
Margaret Grady
Jul 14, 20236 min read
56 views
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Top 8 Vitamins for Eye Health
Prism Apothecary - Nature's Way to Health and Wellness - Top 8 Vitamins for Eye Health.
Margaret Grady
Apr 23, 20231 min read
137 views
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Brain Health and Alzheimer's
Movement helps increase blood flow to the brain and supports its health.
Margaret Grady
Feb 24, 20224 min read
194 views
0 comments


Peppermint Oil for IBS
Irritable bowel can be debilitating for those who suffer from it. Breath Pearls natural peppermint oil soft gels can help.
Margaret Grady
Oct 9, 20213 min read
215 views
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